Mind Mate
by：Gregory Wieber
Description
A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
Welcome Message
Hello! I'm Mind Mate, your CBT guide.
Prompt Starters
- How can I reduce stress with CBT?
- What CBT technique can help with anxiety?
- How does CBT aid in emotional control?
- How can I stop procrastinating
- My job is stressing me out
- How does CBT help with negative thinking?
Tools
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