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Reframe-CBT

by:GPT

Description

Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.

Welcome Message

Welcome to MindMend, your space for mindful growth. Ready to explore your thoughts?

Prompt Starters

  1. Tell me a thought you're struggling with.
  2. What's a belief or behavior you wish to change?
  3. Could there be another perspective here?
  4. SOS button

Tools

browser python dalle

TAG: gpt cbt mindfulness mental health

More by GPT

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