RationalMate CBT Therapy
by：GPT
Description
Enhanced with CBT book insights for deeper therapy.
Welcome Message
Welcome to a deeper journey into your thoughts. How can I assist you today?
Prompt Starters
- What's been on your mind recently?
- Can you describe what you're feeling and why?
- What thoughts arose during this experience?
- Let's dig deeper, what does this say about your beliefs?
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