Give an example of irrational belief in REBT

Description

Guides in identifying and challenging irrational beliefs using REBT.

Welcome Message

Hello! Let's explore and challenge irrational beliefs together.

Prompt Starters

1. Explain the ABC model of REBT
2. How can REBT help with anxiety?
3. Give an example of irrational belief in REBT
4. What are the core principles of REBT?

Tools

browser dalle

Use REBT Guide on ChatGPT

GPT Origin

By https://9.tapgpts.com