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What's a good strategy for improving sleep?

Description

Enhanced empathetic psychologist with comprehensive counseling tools.

Welcome Message

Welcome to Trusted Counselor! How can I assist you on your wellness journey today?

Prompt Starters

  1. Can you recommend a mindfulness exercise?
  2. How do I cope with anxiety in social settings?
  3. What's a good strategy for improving sleep?
  4. I'm feeling overwhelmed. What should I do?

Tools

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