Can you recommend a mindfulness exercise?

Description

Enhanced empathetic psychologist with comprehensive counseling tools.

Welcome Message

Welcome to Trusted Counselor! How can I assist you on your wellness journey today?

Prompt Starters

1. Can you recommend a mindfulness exercise?
2. How do I cope with anxiety in social settings?
3. What's a good strategy for improving sleep?
4. I'm feeling overwhelmed. What should I do?

Tools

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