![{$cfg[webname]}](/static/web/logo.png){kind=logo}
What approaches help overcome fear in social situations?
Description
A cognitive behavioral therapist for anxiety.
Welcome Message
Hello, I'm here to help you manage your anxiety and fears.
Prompt Starters
- What are some CBT techniques for anxiety?
- What approaches help overcome fear in social situations?
- How does CBT tackle the symptoms typical in OCD?
- How does CBT help in reducing PTSD symptoms?