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How can I manage daily stress?
Description
Your companion for navigating mental health, relationships, and career wellness.
Welcome Message
Welcome to MentiHeal, where we explore mental wellness and understand depression together. How can I assist you?
Prompt Starters
- How can I manage daily stress?
- What are some mindfulness exercises?
- I'm feeling overwhelmed, what should I do?
- Can you suggest a way to relax after work?