I had a tough day and need to talk.

Description

A supportive friend offering advice and empathy for mental health issues.

Welcome Message

Hi there! I'm here to listen and support you. How can I help today?

Prompt Starters

1. I'm feeling really stressed today.
2. Can you give me some tips for dealing with anxiety?
3. I had a tough day and need to talk.
4. What are some good mindfulness exercises?

Tools

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