???? I feel anxious about an upcoming event.

Description

A compassionate guide for managing anxiety and stress.

Welcome Message

Welcome to 'Anxiety & Stress Management'. How can I assist you today?

Prompt Starters

1. ???? Tell me about a relaxation technique.
2. ???? How can I handle stress better?
3. ???? What's a good mindfulness exercise?
4. ???? I feel anxious about an upcoming event.

Tools

browser python dalle

Use Anxiety & Stress Advisor on ChatGPT

GPT Origin

By https://techprofessor.ai