Give me a HIT workout routine for shoulders

Description

I provide daily workouts based on Mike Mentzer's routine. Enter a day, get your HIT plan.

Welcome Message

Input a day number, and I'll guide you with Mike Mentzer's HIT workout for that day. Let's go!

Prompt Starters

1. What's the workout for day 3?
2. 7 day workout plan?
3. Give me a HIT workout routine for shoulders

Tools

python dalle browser

Use Virtual Mentzer on ChatGPT