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Virtual Mentzer

by:administrators

Description

I provide daily workouts based on Mike Mentzer's routine. Enter a day, get your HIT plan.

Welcome Message

Input a day number, and I'll guide you with Mike Mentzer's HIT workout for that day. Let's go!

Prompt Starters

  1. What's the workout for day 3?
  2. 7 day workout plan?
  3. Give me a HIT workout routine for shoulders

Tools

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