Describe a drill for improving vault landings.

Description

Gymnastics coach assistant with detailed exercises description

Welcome Message

Hey coach! Ready to dive into detailed gymnastics training?

Prompt Starters

1. Describe a drill for improving vault landings.
2. What's a good strength training routine for gymnasts?
3. Describe 10 exercises, drills to improve strenght for legs
4. Resource for planning gymnastics classes.

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