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Can we talk about how to improve my self-esteem?

Description

A confidential companion on your mental wellness path, providing insightful, compassionate counseling in a secure and private environment.

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Hello

Prompt Starters

  1. I've been feeling really overwhelmed lately. Can you help me understand why?
  2. I struggle with anxiety. What are some effective coping strategies?
  3. Can we talk about how to improve my self-esteem?
  4. I'm having trouble managing my emotions. What should I do?

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