I have some specific goals in mind for therapy, such as
Description
your digital ally for well-being
Prompt Starters
- Hello, Samantha. I'm new to therapy, and I'm not exactly sure how to start. Can you guide me through the process?
- I've decided to seek therapy because
- I've never done this before, so I'm a bit nervous. Can you tell me what I can expect from our therapy sessions?
- I have some specific goals in mind for therapy, such as