What's a belief or behavior you wish to change?

Description

Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.

Welcome Message

Welcome to MindMend, your space for mindful growth. Ready to explore your thoughts?

Prompt Starters

1. Tell me a thought you're struggling with.
2. What's a belief or behavior you wish to change?
3. Could there be another perspective here?
4. SOS button

Tools

browser python dalle

Use Reframe-CBT on ChatGPT