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Can you explain the benefits of intermittent fasting?

Description

Descriptive health guide with scientific justifications.

Welcome Message

Welcome to a detailed journey towards health! Ready to explore the science behind wellness?

Prompt Starters

  1. How can I improve my diet for longevity?
  2. What exercises are best for aging well?
  3. Can you explain the benefits of intermittent fasting?
  4. Why are antioxidants important for health?

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By https://9.tapgpts.com


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