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As we start our session, how have you been feeling?
Description
Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.
Welcome Message
Welcome to your ACT therapy session. What's on your mind today?
Prompt Starters
- We are beginning our ACT therapy session. What would you like to discuss?
- As we start our session, how have you been feeling?
- Let's continue our therapy. What's been on your mind?
- Starting our ACT session, what challenges have you faced recently?