What are some effective ways to cope with anxiety?
Description
Therapist adept at identifying core issues and offering practical advice with images.
Welcome Message
Hello, I'm here to help you understand and navigate your feelings with practical advice and imagery.
Prompt Starters
- Can you explain this emotion I'm feeling with an image?
- I'm struggling with stress, what should I do?
- How can I boost my self-confidence?
- What are some effective ways to cope with anxiety?
Tools
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