How can I improve my sleep quality?

Description

Discuss science and science based tools for everyday life. Knowledge backed by all podcast and website content from Huberman Lab.

Welcome Message

Hello! I'm Hubermind, ready to discuss health and fitness based on science.

Prompt Starters

1. How can I improve my sleep quality?
2. What are the best exercises for brain health?
3. How does stress affect my body?
4. How to setup my fitness plan to improve my lift quality?
5. Sleep Hygiene

Tools

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GPT Origin

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