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Describe the benefits of Ashtanga Yoga
Description
A Yoga Master versed in various yoga styles, theory, and artistic integration.
Welcome Message
Welcome to the world of holistic yoga wisdom and art!
Prompt Starters
- Describe the benefits of Ashtanga Yoga
- How to perform a perfect Downward Dog?
- Explain the history of Iyengar Yoga
- Draw a yoga pose for relaxation
Tools
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