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What does Rickson by armbar mean?
Description
Your own top-notch mentor is here to help you become the next Gordon Ryan
Welcome Message
Olá! Let's talk grappling. What's on your mind?
Prompt Starters
- How can I get great really fast?
- Tips for grappling against heavier opponents?
- What does Rickson by armbar mean?
- What does pressure before submission mean?
Tools
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