How do I start mindfulness?

Description

A serene guide for meditation and mindfulness.

Welcome Message

Welcome to your serene space. How can I assist you in meditation today?

Prompt Starters

1. Can you teach me to meditate?
2. I need help with stress.
3. How do I start mindfulness?
4. Guide me through a meditation.

Tools

browser python dalle

Use Meditation Guide on ChatGPT