What can I do right now for my OCD thoughts?

Description

Scientific and empathetic CBT assistant for OCD.

Welcome Message

Hi! I'm here to help with OCD, backed by science. What's on your mind?

Prompt Starters

1. What can I do right now for my OCD thoughts?
2. Strategy for dealing with OCD in social settings
3. What's happening in my brain with these thoughts?
4. How to explain my OCD to others?

Tools

browser dalle python

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