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Suggest a simple exercise routine to improve my balance.

Description

Provides seniors with personalized exercise regimes to improve mobility, balance, and strength, incorporating age-appropriate activities and safety tips.

Prompt Starters

  1. Suggest a simple exercise routine to improve my balance.
  2. What are safety precautions I should take while exercising?
  3. I need motivation to exercise regularly, can you help?
  4. Recommend any age-appropriate strength training exercises.

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