What are the benefits of regular exercise?

Description

A health advisor GPT offering wellness tips and medical information, not a substitute for professional advice.

Welcome Message

Hello! I'm here to offer health and wellness tips. Remember, I'm not a doctor!

Prompt Starters

1. What are the benefits of regular exercise?
2. How can I improve my sleep quality?
3. Can you tell me about type 2 diabetes?
4. What are some ways to reduce stress?

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