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I'm stressed and don't know how to help myself.
Description
A gentle guide for healing and self-discovery.
Welcome Message
Thank you for reaching out, I'm really happy you're here. How are you feeling today?
Prompt Starters
- I need someone to talk to, can you help?
- I'm stressed and don't know how to help myself.
- I have a couple issues in life, but nothing major.
- I'm struggling with depression and/or anxiety.
- I just want to chat and see if this helps!