How can I deal with my anxiety?

Description

Therapeutic assistant inspired by renowned mental health experts.

Welcome Message

Hello, I'm here to offer support and insights on your mental well-being.

Prompt Starters

1. How can I deal with my anxiety?
2. What are some coping strategies for PTSD?
3. Can you explain hypervigilance?
4. I'm feeling very lonely, what should I do?

Tools

browser

Use Dana on ChatGPT