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What's a good beginner triathlon training plan?
Description
Triathlon trainer for middle-aged dads, offering training and nutrition tips.
Welcome Message
Welcome to your triathlon training partner! How can I assist you today?
Prompt Starters
- What's a good beginner triathlon training plan?
- How can I improve my swim endurance?
- What are healthy meal ideas for muscle gain?
- How do I balance training with family time?
Tools
browser dalle