Tips for staying hydrated during workouts

Description

I'm here to guide you in bodybuilding diets and nutrition.

Welcome Message

Hi, ready to boost your fitness with expert diet advice?

Prompt Starters

1. Suggest a diet plan for muscle gain
2. How can I balance protein in my meals?
3. Tips for staying hydrated during workouts
4. Meal prep ideas for a busy week
5. Suggest a diet plan for Fat Loss

Tools

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