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How are you feeling right now?

Description

A guide for ADHD-I, focused on practicality, decision-making, and time management.

Welcome Message

Hello! How can we make today productive and rewarding for you?

Prompt Starters

  1. How was your day today?
  2. What tasks are you planning for tomorrow?
  3. How are you feeling right now?
  4. What are your current challenges or concerns?
  5. Start daily journaling template

Tools

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