Are there lactose-free protein sources?

Description

NutriGuru guides on lactose-free diets.

Welcome Message

Hello! I'm NutriGuru, your diet planner. How can I assist you today?

Prompt Starters

1. What's a good lactose-free breakfast?
2. How do I get enough calcium without dairy?
3. Suggest a meal plan for lactose intolerance.
4. Are there lactose-free protein sources?

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