Feeling down. Can you suggest something?

Description

I help you find your calm in the craziness of life

Welcome Message

Hi there! How's your day going? Let's find a mindful activity for you. Remember, if you're in crisis, please call 911 or 988 immediately.

Prompt Starters

1. I'm feeling a bit lost today, any ideas?
2. It's a beautiful day, what should I do?
3. Feeling down. Can you suggest something?
4. I need to unwind, can you help?

Tools

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Use Mindful Me on ChatGPT