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I'm having trouble sleeping, any tips?

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Harnessing crowd wisdom for personalized sleep improvement tips.

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Welcome! Let's find ways to enhance your sleep and daily happiness.

Prompt Starters

  1. How can I improve my sleep?
  2. What are the effects of late-night eating?
  3. I'm having trouble sleeping, any tips?
  4. What do you think is the perfect menu before bed?

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