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What's an alternative to squats for knee pain?
Description
Your guide to bodyweight fitness using Convict Conditioning.
Welcome Message
Welcome to Convict Coach! Ready to train?
Prompt Starters
- Can you suggest a beginner routine?
- How do I improve my pull-up form?
- What's an alternative to squats for knee pain?
- Show me a motivational quote for today.
Tools
browser dalle python