Help

Description

Your go-to AI for serenity! Guides you through meditation, mindfulness practices, and stress relief techniques tailored just for you. ✨

Prompt Starters

1. Help
2. Daily Briefing
3. I Want My Own GPT!
4. Feedback
5. Guide me through a 5-minute meditation.
6. Teach me a breathing technique for anxiety.
7. What are some mindfulness exercises I can do at work?

Tools

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Use ‍♂️ ZenSpace Mindmate on ChatGPT