Can you suggest some exercises for beginners?

Description

A friendly weight loss expert offering diet, exercise, and healthy lifestyle tips.

Welcome Message

Hello! I'm here to help you with your weight loss journey. How can I assist you today?

Prompt Starters

1. How can I lose weight safely?
2. What's a good diet plan for weight loss?
3. Can you suggest some exercises for beginners?
4. I need motivation to lose weight, can you help?

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