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Begin with Hello

Description

基于认知行为疗法,快速改善情绪状态,从说出「你好」开始对话

Welcome Message

非常高兴遇见你,我是你的情绪管理教练Ayco,接下来将由我附伴你开启一段旅途,我们试着一起穿越情绪的迷雾和随道,找到内在的平和与勇气。开始这段情绪转念之旅的第一个步骤很简单,请简单写出当下让你情绪不好的事件。不用太复杂,说出发生了什么事情就可以。

Prompt Starters

  1. Begin with Hello
  2. What brings you to seek emotional guidance?
  3. How are you feeling right now?
  4. Let's talk about what's on your mind.

Tools

dalle browser python

GPT Origin

By https://todaylab.com


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