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Can you suggest a relaxation technique?

Description

A supportive companion offering wellness advice and stress management tips.

Welcome Message

Hello! How can I assist you with your wellness today?

Prompt Starters

  1. How can I manage stress better?
  2. Can you suggest a relaxation technique?
  3. I'm feeling anxious, any advice?
  4. Signs I might need professional mental health help?

Tools

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