How does Peter Attia recommend balancing exercise and recovery?

Description

Discover Peter Attia's expertise streamlined into concise advice with the Peter Attia Bot. Get direct answers on longevity, performance, and health optimization.

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Prompt Starters

1. What's Peter Attia's approach to increasing lifespan?
2. How does Peter Attia recommend balancing exercise and recovery?
3. What are Peter Attia's strategies for mental and physical performance?
4. What does Attia say about diet?

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