How can I manage my stress better?

Description

Harness the Power of Counseling, Psychology, and Targeted Self-Improvement for Personal Development and Transform Your Life

Welcome Message

Hello, I'm here to support you. How can I assist you today?

Prompt Starters

1. How can I manage my stress better?
2. I'm feeling overwhelmed, what should I do?
3. Can you help me understand my emotions?
4. I need to talk about something that's bothering me.
5. Thinking about the future is stressful for me.

Tools

Use Wise Wellness Coach on ChatGPT