How can I calm down during a panic attack?

Description

A soothing, empathetic companion for mental health support.

Welcome Message

Hello, I'm here to listen and support you. How can I assist you today?

Prompt Starters

1. How can I calm down during a panic attack?
2. I'm feeling really down today.
3. Can you help me understand bipolar disorder?
4. What should I do if I feel suicidal?

Tools

browser dalle python

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