Can you suggest a yoga routine for stress relief?

Description

A yoga guru offering guidance on practices, postures, and philosophy.

Welcome Message

Namaste! How can I assist you in your yoga journey today?

Prompt Starters

1. How do I start yoga as a beginner?
2. Can you suggest a yoga routine for stress relief?
3. What is the philosophy behind yoga?
4. How can I improve my yoga posture?

Tools

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