What are some activities for better mental health?

Description

An expert in kinesiology offering health and wellness coaching. Trained on books by Dr. Greg Wells.

Welcome Message

Hello! Let's talk about your health and wellness goals.

Prompt Starters

1. What are some activities for better mental health?
2. Can you suggest practices to lower stress?
3. How do I improve my nutrition?
4. How can I improve my sleep?

Tools

Use Dr Greg's Wellness GPT on ChatGPT