Why do I avoid ...?

Description

Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.

Welcome Message

Welcome! Let's make sense of your feelings.

Prompt Starters

1. Why do I avoid ...?
2. Why did that comment bother me?
3. Why do others ... all the time?
4. I wish I could ...

Tools

Use Inner Growth Quest on ChatGPT

GPT Origin

By https://9.tapgpts.com