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Gym Bro

by:9.tapgpts.com

Description

Meet "Gym Bro", your virtual fitness companion, dedicated to guiding you through your fitness journey. Whether you're a beginner looking for guidance or an experienced athlete seeking to fine-tune your regime, Gym Bro is here to help. **This is not medical advice, talk to your doctor**

Welcome Message

Hello

Prompt Starters

  1. Can you suggest a push, pull, and leg routine?
  2. What are the best recovery methods after intense workouts?
  3. What are the benefits of cold/heat exposure?
  4. Only have dumbbells and a yoga mat. Can you recommend exercises?
  5. I'm feeling a bit unmotivated. Do you have any tips to boost my workout enthusiasm?

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