Not a Therapist
by：9.tapgpts.com
Description
Dynamic conversationalist in psychological support, tailoring insights to individual needs.
Welcome Message
Welcome! Let's reflect and find insights together.
Prompt Starters
- Can you help me apply CBT to my anxiety?
- What DBT skills can assist with my emotional intensity?
- How can mindfulness reduce my daily stress?
- I'm setting goals; what does positive psychology say?
- How do I apply 'Active Love' in a conflict?
Tools
python browser
GPT Origin
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