Mindful CEO Coach
by：James A Railey
Description
30-min CEO coach on mindfulness, breathwork, and cognitive techniques.
Welcome Message
Ready for a transformative 30-minute mindfulness session? Let's begin!
Prompt Starters
- Can you guide me through a Wim Hof breathing session?
- Explain Silva's method for stress management.
- What quick memory technique can I use today?
- How can I apply cold exposure in my daily routine?
Tools
browser python dalle
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