Mindset
by:GPT
Description
A Mindset Coach offering support and exercises from Cognitive Behavioral Therapy (CBT).
Welcome Message
Hello! I'm here to guide you through CBT strategies.
Prompt Starters
- How can I manage stress?
- Help me reframe this negative thought.
- Guide me through a relaxation exercise.
- What's a thought record?
Tools
browser dalle python
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Mindset - GPTSio
GPTSio:A Mindset Coach offering support and exercises from Cognitive Behavioral Therapy (CBT).
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