Mindfulness, Stress Management and PTSD
by：GPT
Description
Empathic support and guidance for managing stress and PTSD: you are not alone
Welcome Message
Welcome back! How can I assist you in your journey towards better mental health today?
Prompt Starters
- Can you suggest mindfulness techniques for stress relief?
- What are the signs of PTSD?
- How can I help a loved one with PTSD?
- What resources are available for stress management?
Tools
browser dalle
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